Price: $163.41
(as of Jul 26, 2025 01:56:15 UTC – Details)

This 52LBS adjustable dumbbell set is a versatile and convenient addition to your home gym. With its adjustable weight range from 5lbs to 52lbs, it allows you to customize your workout intensity to suit your fitness level. The durable steel and rubber construction ensures long-lasting performance, while the two-ways regulation feature makes weight adjustments quick and easy. The rubber-coated handle bar provides a comfortable grip, reducing the risk of slippage during workouts. Say goodbye to cluttered gym spaces with this space-saving solution that is perfect for home gyms or on-the-go workouts.
STRENGTHENING
Two-ways regulation rebber coated dumbbell
BE SURE TO SYNCHRONIZE YOUR BREATHING CORRECTLY: BREATHE OUT WHEN TAKING THE
STRAIN AND BREATHE IN WHEN RELEASING PRESSURE.
IMPROVING STAMINA: CONSIDER PERFORMING AN EXERCISE UP TO 15 TIMES(REPETITIONS) SET AND THEN 3 TO 5 SETS I.E. 10 REPETITIONS 3 SETS WITH A REST BETWEEN EACH SET.
IMPROVING MUSCLE MASS:CONSIDER PERFORMING AN EXERCISE AT LEAST
6 TIMES(REPETITIONS) SET AND THEN 3 TO 5 SETS I.E.
TAKE A SHORT BREAK OF 1 TO 4 MINUTES BETWEEN EACH SET OF EXERCISES.
3-5 TRAINING SESSIONS A WEEK,WITH A DURATION OF 20-40 MINUTES,IS RECOMMENDED.
WARNING
THE SAFETY AND PERFORMANCE OF THE EQUIPMENT AND ONLY BE MAINTAINED
IF REGULARLY CHECKED FOR DAMAGE AND WEAR.
THESE DUMBBELL EXERCISES ARE NOT SUITABLE FOR CHILDREN BELOW 15 YEARS OF AGE.
THESE ARE NOT TOYS. PLEASE KEEEP DUMBBELL SET OUT OF THE REACH OF CHILDREN.
PLEASE DO NOT LIFT THE WEIGHT ADJUSTING KNOB WHEN THE DUMBBELL OR HANDLE HAS BEEN LIFTED FROM THE DUMBBELL TRAY.
PLEASE DO NOT DROP THE DUMBBELL TO THE FLOOR.
THE WEITHT OF THE DUMBBELL CAN BE ADJUSTED BY TURNING THE HANDLE.
**Versatile Weight Options**: Easily adjust the weight of this dumbbell set from 5lbs to 52lbs, perfect for various strength training exercises.
**Durable Construction**: Made of high-quality steel and rubber coating, ensuring long-lasting durability and resistance to wear and tear.
**Convenient Design**: The two-ways regulation feature allows for quick and easy weight adjustments, making it ideal for users of all fitness levels.
**Secure Grip**: The rubber-coated handle bar provides a comfortable and secure grip during workouts, reducing the risk of slippage.
**Space-Saving Solution**: The compact design of this adjustable dumbbell set makes it easy to store and transport, perfect for home gyms or on-the-go workouts.